CamStudio "CamStudio is able to record all screen and audio activity on your computer and create industry-standard AVI video files and using it's built-in SWF Producer can turn those AVIs into lean, mean, bandwidth-friendly Streaming Flash videos (SWFs). You can download and use it completely free - yep - completely 100% free for your personal and commercial projects as CamStudio and the Codec are released under the GPL." Jing Project A free and "lite" version of SnagIt and Camtasia(both made by Techsmith.) VLN (Open Source streaming) VideoLAN is an open source player AND open source video streaming software. Vyew (desktop video conferencing) Collaborate online by sharing desktops and more! Has three account types--free, plus and pro. Shiny White Box FREE screencapture TRIAL software for MAC users. Trial users get overlay ad across their videos.